Ginger is known as a traditional medicine ingredients native to Indonesia. Wild Ginger is one of the temu-hemu plants, namely plants. shaped roots and rhizomes (stems below ground) used to make drugs. Temulawak live in the area with an altitude of 5 – 750 meters above sea level.
Benefits of Temulawak for Health
Temulawak is very beneficial for human body health, here are some of the benefits of temulawak:
1. Maintaining the Function of the Heart
Katagoga in temulawak have efficacy to maintain health of liver function. The katagoga produces bile in the liver and stimulates emptying of the gallbladder. In clinical trials conducted on temulawak, it gives enzyme results that can be useful to lower levels of SGOT and SGPT in doses of 15-30 mg of curcumin.
2. Reduce arthritis
The content of curcumin in temulawak is equal to 100 mg of fenibutazone which reduces arthritis and pain. The way it works is by doing inhibition of the transfer of leuksit cells to inflammatory areas or inhibition of formation and transportation of inflammatory mediators ie prostagladin. The results of the test results in improvements in patients with arthritis.
In India, it has long been using herbs for thousands of years to treat and prevent inflammation such as arthritis. A study published in 2009 in J ournal of Alternative and Complementary Medicine , patients examined for problems with knee arthritis taking ginger and ibuprofen extracts daily for six weeks. At the end of the study, the researchers found that temulawak extract worked well together with ibuprofen, to reduce the pain caused by arthritis without experiencing adverse side effects.
3. Digestive problems
The substance in temulawak, is able to stimulate bile production in the gallbladder, which can help improve digestion. Benefits of temulawak provide support for various digestive problems including digestive disorders, bloating, gas and dyspepsia such as turmeric benefits .
4. Helps Lower Blood Fats
Benefits of temulawak produce curcuminoid fraction which is a temulawak extract, to help lower total cholesterol and give rise to HDL cholesterol level Kurkumaid substance allegedly play a role in lowering blood fat, which of course have good effect on heart health and good impact cardiovascular system in body.
5. Fighting Cancer
A study published in 2001 in the scientific journal “The Prostate,” found that curcumin can significantly inhibit the growth of prostate cancer and has the potential to prevent the development of other hormonal cancers. Although further experiments on humans are still needed before doctors can recommend temulawak.
The University of Maryland Medical Center explains that, herbal plants can work to stop the growth of blood vessels that supply cancer growth and is a preventive effect that may come from antioxidant activity that protects cells from damage.
Benefits of Temulawak For Treatment
As the herbs of temulawak are widely used in traditional medicine tips, the following are:
6. Hepatitis healing medication
Prepare 2 fingers of ginger, then wash and peel. Slice and boil with ½ liter of water and add a little palm sugar. Boil until the water is half. Drink this herb twice a day.
7. Relieves asthma suffering
Prepare ½ rhizome temulawak, then wash clean. Peel and sliced temulawak. Boil with 5 glasses of water and mix sugar palm to taste. Boil until the water is half. This herbal solution is taken three times a day.
8. Treatment for kidney pain
Temulawak washed and peeled. Prepare 4 cups water then boil the ginger with a handful of cat’s whiskers and a handful of leaves meniran. Boil until the water is half. This stew drunk three times a day.
9. Heals boils
Wild Ginger is washed, then peeled. Boil temulawak with 2 glasses of water and a little palm sugar. Rebuh until the water is half lift. Add a thousand finger tamarind. Wait a bit cold, then filtered and drunk at once.
10. Temulawak also effectively overcome the nausea, especially morning sickness
As we quoted from http://authoritynutrition.com/ temulawak also effective to overcome morning sickness and other nausea
11. Reduce muscle fatigue
Wild Ginger is also effective to help overcome muscle fatigue, especially for those of you who do serious exercise during fitness.
In addition to the above 11 points, temulawak can also play a role in various areas of health such as:
- As an Antioxidant
- Prevents dirty blood
- The remedy for acne
- Drugs for blackheads
- Cleaning the face
- beauty herbal ingredients
- Improves mood
- Increase your appetite
- Prevent insomnia
Side Effects of Ginger
Wild Ginger seems to be safe for most people when used in a short period of time, up to 18 weeks. But temulawak may not be safe if used in large quantities or for long periods of time. It can cause stomach irritation and nausea. Special warnings on the use of pregnant women on breastfeeding, as it is not known enough about the use of this ginger during pregnancy and lactation.